These pancakes are lightly sweet and not very sweet or sweet. The blog post was updated in 2022 to provide additional tips.
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Pour into 3 ramekins or glasses.
. FREE Printable Keto Food List. This easy low carb pancake recipe with almond flour and coconut flour is quick fluffy and delicious with just 3g net carbs. Followed the recipe as written for the most part.
I made these last night. Combine almond milk chia seeds blueberries maple syrup vanilla extract and cinnamon in a blender. For a healthier variation add jaggery or coconut sugar or palm jaggery.
I divided the batch into 3- used vanilla in one orange liquer in 2nd and peppermint extract in 3rd. Would use more of the flavoring next time used 1 tsp of peppermint and almost 2. After rolling I dipped in almond bark in order to have the hard outer shell like a Lindt.
For best flavor fry the pancakes in ghee clarified butter. The recipe serves 6 pancakes and can be easily halved or doubled or tripled. Use 6 eggs 6-8 tbsp almond milk and omit the avocado oil.
For sweet pancakes you can always add more sugarYou can even skip adding sugar for a sugar free pancake.
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